I’ve been called many things… “Dr. Soul”, “the Pioneer of Soul Health”, “The Soul Chick”, “Soul Mama”, “Soul Chef” and various other names related to soul health. I have a Ph.D. in Counseling Psychology and a Master of Science in Public Health. I completed a Post-Doctoral Fellowship in Family and Community Medicine as well as received specialized training at the Mind-Body Medical Institute of Harvard University. I earned various certifications (Pranic Healing, Reiki, Soul Realignment, Akashic Records, and more and now I’m soon-to-be both a Certified Integrative Mental Health Practitioner and a Certified Aromatherapist) and I’ve both attended and led retreats, workshops, and seminars all over the country—and in a few other countries as well. I love to learn new things, travel to unique places, and explore anything about the human condition that will help me evolve.

But really, I’m just a soul having a human experience like the rest of you. I’ve experienced situational anxiety and depression, far more forms of grief than I’d like to remember, various aspects of emotional trauma, periodic problems with weight, sleep, and muscle tension, occasional difficulty concentrating, troublesome adjustment to life events, and more. I’ve been married and divorced, I’ve worked in awful jobs, I have struggled with confidence and self-esteem and dealt with migraines and various other minor health issues.

If anything, these challenges of the human condition have better prepared me as both a therapist and owner of Soul Health Essentials—the “Oils of Evolution” than any professional degree or training ever could. I understand the human condition because I’ve lived it.

The Soul Health Model™ is my pride and joy. I jokingly say that if I ever got a tattoo, it would be of this model because it is the only image that I will never get tired of—or want to forget. I strive to live and breathe soul health, not only because I want to be a good role model, but because it just makes sense.

And now I can offer you Soul Health Essentials because I want to help you make better sense of your own life as well—your human condition and your soul’s evolution. My passion is to help people evolve and my mission is to “get the soul mainstream again”—meaning that I want to encourage everyone possible to reconnect with their inner ally. This is the only way we will really heal—and certainly the only way we will really evolve beyond where we started.

I’m excited to offer you the Oils of Evolution and hope I can get you as excited about soul health as I am.

Here’s to radiant living!